Friday, March 8, 2019

Spies move blog to self-improvement

Pain, neglect, anger, loneliness, fear — I see it all as an educator.

Most of the kids — and adults — I encounter replace dealing with difficult emotions with escapism. They have deceitful self-talk, or they pacify with their phones or Netflix. Some mistakenly believe "achievement" will be the answer for their existence.

Sadly, they're on the wrong path, and they need to embrace SPIES.

We're not talking espionage here. We're talking about the five key elements of being human that can be neglected. We're talking social, emotional, intellectual, physical and spiritual health.

This post officially takes the Snooze Button Generation blog in a new direction of self-care and self-improvement. We will be posting about ideas and tips on how to identify gaps between our actions and goals and what we can do about that.

Today, we simply ask readers to consider looking at the self through the lens of SPIES. Think about yourself with five parts — social, physical, intellectual, emotional and spiritual — then ask yourself: Where do I need most growth? Please post at least a one-word answer of social, physical, intellectual, emotional and spiritual as a comment below.

If you post a little more info, I will recommend a possible book for you, depending on where you are. As an avid reader and huge proponent of self-care and self-improvement, I likely can recommend a book on any component or offshoot of SPIES.

For me, I am looking most to improve my spiritual side. Emotional is close second, but I have been working on a daily action plan emotionally. I check-in with myself at least three times per day and ponder how I actually feel. By doing that, I have often recognized stress and have cut down on it. When I'm stressed, I breathe deep, clear my mind and focus on positive thoughts of love, Dina, Sophie, Chloe and calm nature scenes. "Love is the way" is my calming thought.

In schools, we typically over-stress intellectual growth and reward that by giving tests, where kids can get an "A." A lot of kids and parents care about grades, but aren't the social, physical, emotional and spiritual health of a child way more important than a GPA?

One of my favorite quotes is from Mark Twain. "It ain't what you don't know that gets you in trouble. It's what you know for sure that just ain't so."

It turns out that education for only intellectual growth isn't much of an education. As kids get older, I fear that their social, emotional and spiritual growth will be stunted unless they deliberately focus on these elements.

As for me, my spiritual action plan is connected to this blog. I believe that if I put out healthy ideas into the world that good karma will come back to me. Maybe that's called "Polish karma." I'm going with that.

Friday, March 1, 2019

What is your cause?

This blog will celebrate its 10-year anniversary in August. A decade!

I want to thank everybody who has stuck with me and the blog. I have evolved a lot, and I bet you have, too. Imagine what you were doing 10 years ago.

Today marks the next step in the Snooze Button Generation blog's evolution. I will be taking our readers for a ride and in a new direction, but that direction won't be revealed until the next post. Ooh, it's a cliffhanger!

The new direction will focus on an important cause — one that is universal, bipartisan and will actually help individuals and the world. The cause is about empowering others, creating leaders (not followers) and helping people's actual lives. While it's true that a lot of the tone in this blog has been offbeat and humorous, let me say that the new direction is no joke. But we'll have fun with it, homie.

I am curious about you, reading this now. If you prioritized what truly matters to you in a few words, or just one cause, what would it be? What is your cause?

In the age of quick, chewable thoughts, I imagine that many would joke and say things like "liquid soap" or "Big Chungus." Or maybe the thoughts would go to "dump Trump," "get rich" or "Channing Tatum." But truly, deeply, seriously, what is your cause?

Sadly, I fear most don't really have a cause. It might be "my job" or "school." If that's the case, feel free to think in the hypothetical. If you had a cause, what would it be? I plan on taking action with my cause, and I urge you to do the same, if you have not already.

Please share your cause as a comment. I will be an ally — assuming I do indeed support your cause (our cause). I ask that you become an ally for my cause (our cause), too — assuming you support it when it's revealed.
For those who don't know me, I started this blog when I was going through a divorce and after a 12-year career in print journalism. I was starting a new career as a high-school teacher, and the premise of the Snooze Button Generation was a homage to '80s and early '90s pop culture. It was tailored to nostalgic Gen Xers, who I dubbed the Snooze Button Generation.

For the first three years of the blog, we did an average of two posts per week. We talked about Atari, Lloyd Dobler, the Apple IIc, Drakkar Noir, the Humpty Dance, Jake from "Sixteen Candles" and much more.

I enjoyed writing about that stuff and got a lot of laughs, but on Feb. 16, 2011, my world flipped upside down when my dad, the XMan, unexpectedly passed away. I somehow pieced together a post on that traumatic day.

When I thawed out slightly from my dad's death, I took the blog to a more personal place. I stayed with old-school pop culture, but evolved to include more personal posts and some that were flat-out intimate. That format has lasted for the past few years.

The new focus will be more humanistic and genuinely connect us. Real connection is worth more now than ever — in the world of social media and fake cyber connection. Now, you might say, "Wait a second. Isn't this fake too?"

I don't think so. I am sincere about connecting us, and others, through our causes. Heck, there are 10 years worth of blogs to check out and see the evolution of how we got here. I have realized that we can't really accomplish anything if we go at it alone. We need to connect, and we need each other's support.

What's your cause?